Mom of three and married to the Navy, I try to find healthy meals that my family will enjoy and that won't break the bank. I love Sunday dinners and movie nights.
Sunday, April 21, 2013
Sunday Morning Quiche
Most recipes have you cook your vegetables before you mix with the eggs but I didn't do this because I do like my peppers and onions to have a little crunch of freshness. But if you like, you can saute your vegetables in a little oil before you mix with the egg mixture.
Ingredients:
3 whole eggs
3 egg whites
1/2 cup Gruyere cheese
1/2 cup milk
1 small tomato diced
1/4 cup onion chopped
1/4 cup red pepper chopped
3 slices of cooked bacon chopped
salt and pepper to taste
Directions
Preheat oven to 375'
Whisk together eggs, cheese, milk, salt and pepper.
Place vegetables onto a greased 8-inch pie baking dish, pour in the egg mixture.
Bake in oven for 35-40 minutes.
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